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ABOUT THE ACT CENTRE FOR WELLBEING


The ACT Centre for Wellbeing (ACW) was formed in 2015 for the purpose of delivering and developing the highest quality therapeutic and training services based on Acceptance and Commitment Therapy (ACT) in the South West of England and beyond. Our mission is to be an innovative and ethically driven organisation focused on enabling people to live their lives more fully by providing person centred therapeutic intervention and training.


Our Approach

At ACW we aim to be a centre of excellence for ACT and related models. ACT is a leading evidence-based Cognitive Behavioural Therapy (CBT) that uses acceptance and mindfulness techniques alongside behaviour change strategies to help people their lives in line with what really matters to them. We work with children, adults, families, as well as organisations, such as schools, businesses and social and healthcare providers. More broadly we are committed to developing a community of ACT practitioners here in the South West.